Swedish (Relaxation) massage is excellent for relieving muscular tension and calming the nervous system.  Each session of 60-,75-, or 90-minutes is tailored to your specific needs, and can include focused work on one or more areas of muscular pain or restriction.  I will check in with you regarding the amount of pressure you prefer, and you are always free to direct me to change it.

Swedish massage is traditionally performed on bare skin, with lotion or oil to allow glide.  I use high-quality, unscented, hypoallergenic lotion that absorbs well into the skin and will not leave a residue.  Some clients prefer to leave underwear on, and that is up to you; you will always be draped with a generous sheet except for the body part directly being worked upon.  

For clients who prefer to receive massage fully clothed, that is totally acceptable - I want massage to feel comfortable and accessible to everyone!  I have experience working over clothing at both The Fountain Project and with my skilled nursing clients.  Loose-fitting, comfortable clothing is best.